Awareness: The Foundation of Mediumship

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Awareness is the foundation of mediumship. It begins with self-awareness: until you know your own energy intimately, it’s hard to discern what belongs to someone else or to Spirit. From there, awareness extends to others, which brings in energetic sovereignty (understanding where your energy begins and ends, and the autonomy you have over it), the fine line between empathy and over-identification, and the impact our words have on the people we serve. The third layer is spiritual awareness, the ability to sense subtle energies and the presence of the spirit world beyond the five senses. Underneath it all are a few core beliefs:

Energy is accessible to everyone, we are all worthy of divine connection, much of mediumship development is really personal development, and practice is what makes progress.

This class is hands-on, with guided exercises for each layer: a body scan to find your energetic baseline, a practice of moving your awareness between your own energy and someone else’s, and a gentle invitation to sense the presence of a guide or loved one. It closes with practical ways to build awareness in everyday life, like noticing the energy of people around you in a lineup, communing with trees, tuning into sound, and naming your experiences out loud.

Awareness is the foundation of mediumship. It begins with self-awareness: until you know your own energy intimately, it’s hard to discern what belongs to someone else or to Spirit. From there, awareness extends to others, which brings in energetic sovereignty (understanding where your energy begins and ends, and the autonomy you have over it), the fine line between empathy and over-identification, and the impact our words have on the people we serve. The third layer is spiritual awareness, the ability to sense subtle energies and the presence of the spirit world beyond the five senses. Underneath it all are a few core beliefs:

Energy is accessible to everyone, we are all worthy of divine connection, much of mediumship development is really personal development, and practice is what makes progress.

This class is hands-on, with guided exercises for each layer: a body scan to find your energetic baseline, a practice of moving your awareness between your own energy and someone else’s, and a gentle invitation to sense the presence of a guide or loved one. It closes with practical ways to build awareness in everyday life, like noticing the energy of people around you in a lineup, communing with trees, tuning into sound, and naming your experiences out loud.